Course Description

Give the gift of Jeff Warren's The Elements of Meditation course.


Once purchasing this course, you will be sent a unique coupon code to be redeemed for Jeff Warren's The Elements of Meditation online course.

Jeff Warren

Jeff Warren is a meditation instructor and former journalist, known for his dynamic and accessible style of teaching. He’s co-author of The New York Times bestselling Meditation for Fidgety Skeptics, author of The Head Trip – a travel guide to sleeping, dreaming and waking – and founder of The Consciousness Explorers Club, a nonprofit meditation adventure group based in Toronto. His mission is to empower people to care for their mental health, through the realistic, intelligent and sometimes irreverent exploration of meditation and personal growth practices. His meditations reach millions of people through the 10% Happier and Calm apps.

Course curriculum

  • 1

    New Chapter

    • Introduction and Overview